Certified Personal Trainer
Corrective Exercises Specialist
Certified Nutrition Coach
Performance Enhancement Specialist
Group Personal Training Specialist
Stretching and Flexibility Coach
Training focuses on neurological re-programming, physiological assessment and progression, weight loss, weight gain, healthy habits for longevity, mind-body connection, mental and emotional coaching, and more. Every session facilitated in private gym in either West Hollywood C.A. or Montrose, C.A.. Virtual sessions also available.
Online coaching packages also available. Weekly meetings, workout programming, and email/text support.
Private personal training
Weekly check in
2-4X Per Week
Flexible month to month contracts available
Book your free discovery call today and discuss goals and make a plan!
Rates based on number of attendees and duration. Will travel to home or selected location.
Styles range from HIIT workouts, group resistance training, and partner work. Each come with curated playlist, active warmup, and cool down.
OCR style training with heavy lifting at the Phoenix Effect LA!
If you've been looking to do races and need a killer workout to get you ready, then TPE is your place. I will be coaching 'Awakened Warrior' on Weds nights and Sat mornings. Drop in or get a membership and enjoy all the benefits of this incredible facility!
Skills include race specific workouts to train you to peak performance during the race. Multiple races available for the coming year and so much on the the way. Get ready to be shredded and acquire techniques to master your game.
The Phoenix Effect focuses on the mind, body, and spirit!
'Awakened Warrior is meant to awaken the warrior already within.'