Signed in as:
filler@godaddy.com
Certified Personal Trainer
Corrective Exercises Specialist
Certified Nutrition Coach
Performance Enhancement Specialist
Group Personal Training Specialist
Stretching and Flexibility Coach
OCR style training with heavy lifting at the Phoenix Effect LA!
If you've been looking to do races and need a killer workout to get you ready, then TPE is your place. I will be coaching 'Awakened Warrior' on Weds nights and Sat mornings. Drop in or get a membership and enjoy all the benefits of this incredible facility!
Skills include race specific workouts to train you to peak performance during the race. Multiple races available for the coming year and so much on the the way. Get ready to be shredded and acquire techniques to master your game.
The Phoenix Effect focuses on the mind, body, and spirit!
'Awakened Warrior is meant to awaken the warrior already within.'
$130/60 min session.
All sessions include remote self stretching coached via zoom
Goal setting .
Life/Soul coaching.
Nutrition and supplement coaching.
Self stretching homework
Location: Remote via zoom
$160/60 min session.
All sessions include 1-1 coaching and training.
Goal setting session.
Life/Soul coaching.
Nutrition and supplement coaching.
Location: TBD
$155/60 min session.
All sessions include 1-1 coaching and training.
Goal setting session.
Life/Soul coaching.
Nutrition and supplement coaching.
Location: TBD
$148/60 min session.
All sessions include 1-1 coaching and training.
Goal setting session.
Life/soul coaching.
Nutrition and supplement coaching.
Location: TBD
Rates based on number of attendees and duration. Will travel to home or selected location.
Styles range from HIIT workouts, group resistance training, and partner work. Each come with curated playlist, active warmup, and cool down.
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April 30th - PAVE Presents Shatter the Silence Concert and Variety Show @ The Globe Theater Los Angeles, CA
May 4th - WFNM @ Bar Lubitsch West Hollywood, CA
June 10th - OATF Festival at San Diego County Fair